#Sunbathing has lots of benefit if you done it, correctly.
Exposure to the sun will naturally got vitamin D. Others slightly benefits are : Reducing depression as sunlight trigger the brain to release serotonin that helps boost moon and promote calm feeling. Don’t you believe? Just compare when you look out the window during the rainy day. 🐝
#beactive #besportive #behealthy be at @hivetelphuket
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